Sunday, January 20, 2013

Long Delay

Welp, Sorry about the long delay, sometimes I get distracted and the blog goes a bit to the wayside, so I'll update you on the news!

First, The Emerald Nuts Midnight Run.  Not what it could have been, for several reasons I believe. 
 1.) Like an idiot, I ran a race the day before, harder than I should have.  In my defense it was in support of the Berks County Cross Country Coaches Association, but I definitely shouldn't have ran it as hard as I did.  (Thanks for that one Timmy Getz!)
2.) I allowed myself to get out of my routine when I was at home and wasn't as disciplined about several things as I had been when I was in Flag, so I believe that had a negative impact as well.

But, Oh well, Its in the past and now its time to move on to track season!!

Links to Emerald Nut Results here ---> http://web2.nyrrc.org/cgi-bin/start.cgi/aes-programs/results/startup.html?result.id=b21231&result.year=2012


Track Season! My excitement for this season is practically unbridled.  Its been almost 2 years now since I've had a proper track season, so its time to get down and dirty and do some real racing!  On the winter schedule are two 3ks.  

The first will be on 2/2 at the NAU Mountain T's Open at the famous NAU skydome.  Should be an interesting one considering that it will be at 7000 feet!  Hoping to run 8:30 or under, which is gonna hurt like hell, but who would have it any other way?

The second will be the following week (2/9) at the Boston University Valentines Invitational.  That will be the big daddy as I hope to break 8:10, and ideally run close to the USA Indoor Championship standard of 8:03.  That's a track I'm very comfortable on, that always has good competition, so it should bode well for a good performance. 

Training wise, I'm just getting over a pretty brutal cold, so things should be consistent and solid the next few weeks as I begin to really prepare in earnest for the Oval. 

I have high hope for March, April, and May as those 3 months will decide how this season will play out.  I need to be super fit and ready for the races in late April and early May so I can get the standard for this years USATF Championships. Sub 8:40 is the baseline goal for the season, but I like to dream pretty big, and would love to be under the World Championships 'B' Standard of 8:32.   So training goes on to achieve that goal.

Thanks for all the support!

Nick Hilton: The Moderately Talented Distance Runner

P.S. Below I'll post a few recent pics of some fun outings with MansionMates!
The Mansion Crew at the Grand Canyon

Looking for a good path up Bell Rock in Sedona
Checking out on hell of a view







Scaling the side of Bell Rock, in Sedona


Passed out on floor after some core

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