Tuesday:
7:00 AM- Wake Up
7:15 AM- Facebook and Oatmeal
7:30 AM- Shower
8:30 AM- Massage
9:45 AM- Grocery Shopping (Mans' gotta eat!)
11:00 AM- Coffee and Peanut Butter Toast
12 Noon- Run
1:00 PM- Smoothie
1:15 PM- Foundation and Core
1:30 PM- Shower
2:00-6:00 PM- Work (getting those bills)
6:15 PM- Run
7:00 PM- Power Lifting
8:00 PM- Dinner
9:00 PM- Relax
10:00 PM- Sleep
and do it all over again the next day, with some minor revisions.
Nick Hilton: Moderately Talented Distance Runner
PS: First race on friday night. Phoenix Community 5k XC Race.
No comments:
Post a Comment